A brilliant video piece on primetime Pearl TV this week - focussing on women's/girls rugby in Hong Kong - featured several Societe Generale Valley women's players.
The story really highlights the diversity and inclusiveness that is celebrated at Valley - and in Hong Kong rugby in general - and the many benefits that arise through sport. Specifically, team, sport.
A common theme was balancing life and sport but how the how the upsides far outweigh the demands of scheduling, work, family and all-out physical exertion. In fact, making time for sport and teammates actually boosts physical and mental capacity to tackle life on a daily basis.
#represent #valleyfamily #tryandstopus #choosetochallange
You can watch the video here and skip to the 11:30s mark -