Valley Netball Workout
By Grant Beuzeval
Prepare yourself for the coming netball season with this dynamic, body-weight set.
Valley RFC Workout for the HKRU Club Fitness Challenge
EP11 | The Horse of Course | Ryan Pyle
EP10 | The Horse of Course | Sixty Seconds with Siya
EP9 | The Horse of Course | Chloe Chan Catch Up
EP7 | The Horse of Course | Ben Rimene Catch Up
Valley Everest Challenge - 27 June 2020 - Rolly Climb
EP5 | The Horse of Course | Daisy Chui, Harmony House Full Interview
EP4 | The Horse of Course | Gabrielle Kurstein, CEO/Founder of Feeding HK Full Interview
Come Play Rugby for the Valley RFC Ladies Teams
Valley Club Days are Simply the Best.