Valley RFC
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  • Home
  • The Club
    • Overview
    • Help JMO
    • DOCUMENTS AND POLICIES
    • Life Members
    • Membership
    • Merchandise
    • Recruitment
    • History
  • Club News
  • Rugby
    • Premiership Side 2019/2020
    • Rugby - Men
    • Rugby - Women >
      • Women Fixtures
      • Women's National 15s - Red
      • Rugby Women Results
      • Women's Premiership - Black
    • Rugby Youth - Valley Fort
    • Gallery
    • Rugby League
  • Hockey
    • Hockey - Men
    • Hockey - Women
    • Hockey Match Report
    • Hockey - Youth Programmes
    • Hockey Updates
    • Hockey Training & Calendar
    • Hockey Blog
    • Hockey Pitch Locator
  • Netball
    • Netball - Women
    • Netball - Youth Programmes
    • Netball Blog
  • Youth
    • Youth FAQ
  • Sponsors

AFTER SCHOOL CLASSES

We run FUN action packed after school classes where we will look to establish good MOVEMENT PATTERNS, develop SPORT SPECIFIC SKILLS and fitness whilst empowering players CONFIDENCE, LEADERSHIP and TEAMWORK skills! 

Our classes provide a way to learn the fundamentals of a specific sport while developing fundamental movement skills and social skills with other children the same age. 

Experienced and Professional Setup 
Classes are in English and led by our professional coaches. 

Participants are split into age groups and all learn with appropriate sized equipment—e.g. balls, cones, mats etc. 

Specially Designed Programmes
The Youth Programmes ‘Curriculum’ and ‘Learning Outcomes’ have been created by our professional coaches inline with our Long Term Athletic Model Framework. Our programme contains hundreds of age-appropriate games and activities designed to progress players while they have fun.

Every session is planned to develop players in 3 areas: ​​
Sport Specifc Skills
e.g. catching and passing, shooting, changing direction, modified games in pairs & threes etc. 
​
Fundamental Movement Skills
e.g. agility, balance, coordination, speed, running, jumping, throwing, change of direction, spatial awareness etc.

Social Skills
e.g. following instructions, interaction with others, teamwork, communication, learning to win and lose, sportsmanship etc
Open to anyone regardless of any Club Memberships held

NETBALL

​Friday Afternoon Classes
Term 2 (14th January - 4th April)

2:50 - 3:50pm Years 2,3,4,5 (Ages 6,7,8,9)
3:50 - 4:50pm Years 3,4,5,6 (Ages 7,8,9,10)
4:50 - 5:50pm Years 5,6,7,8 (Ages 9,10,11,12)

Venue: Quarry Bay School, 6 Hau Yuen Path, North Point​
Register Now

HOCKEY

More information coming soon!!

MULTI-SPORT

​More information coming soon!!

RUGBY

More information coming soon!!

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Valley RFC

8/F Tai Sang Bank Building
130-132 Des Voeux Road
Central​ Hong Kong